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NATIONAL CHEERS FOUNDATION WELLNESS RETREAT
PLEASE JOIN US AT ASTIN RETREAT
Saturday, April 26 & 27, 2025
9:00am to 10am
Welcome Breakfast
10am to 11am
Gratitude Journaling
Lead by Kendall Drozda
11am to noon
Ceramic activity making floral frogs for our Bloom Bar later
Lead by Rayna Haldi
Noon
Poolside lunch with pool play & spa time.
3pm to 4pm
Wine, Charcuterie & Bloom Bar:
Make our own Floral Creations to take home with you in your own Floral Frog from the morning activity.
Lead by Rayna Haldi.
4pm to 5pm
ENJOY:
Movement and yoga
Sound healing
Relaxation and meditation
Wind down your day with Sound Healing, Mindful Mediation and Yoga to promote Longevity.
Join , Carolyn Boline owner of Silver Sage, as she shares her guidance toward quality longevity. Carolyn was chosen as a successful ager in 2015 by UCSD Stein Institute on Research and Aging, Carolyn continues to modify her life long practices to meet today’s world.
5:30pm to 6:30pm
Alfresco Supper
By chef April Caulk
Sunset Desert and intention release
by the Bonfire🔥
April 27
Morning Meditation
Breakfast by April Caulk
Optional Orchard hike
Pool and play time before you depart
La Jolla’s National Cheers Foundation puts ‘Spotlight’ on Women’s Health at Gala
The gala helps the foundation raise funds to support medical research and health institutions, health advocacy groups, and outreach, resource and educational programs that benefit women.
The event included a reception, an auction, dinner and live entertainment.
For photos of the event, click here
To view and listen to the audio version please click on Spotlight’ on women’s health at gala
2023 - CHEERS 70's CHARITY VENUE
CHEERS TO YOUR HEALTH …
Education is a vital component of the National Cheers Foundation mission. Our goal is to empower women through knowledge and create health awareness by promoting educational forums, lectures, luncheons and retreats.
Our Health and Wellness Retreats are created with the intention of expanding our Health and Education Mission. The retreats have been designed to empower everyone to live life in optimum health with glowing vibrancy!
We look forward to you joining us:
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