NATIONAL CHEERS FOUNDATION WELLNESS RETREAT
PLEASE JOIN US AT ASTIN RETREAT
Saturday, June 21 & 22, 2025
9:00am to 10am
Welcome Breakfast
10am to 11am
Gratitude Journaling
Lead by Kendall Drozda
11am to noon
Ceramic activity making floral frogs for our Bloom Bar later
Lead by Rayna Haldi
Noon
Poolside lunch with Poolside Painting with Leah Higgins
3pm to 4pm
Wine, Charcuterie & Bloom Bar:
Make our own Floral Creations to take home with you in your own Floral Frog from the morning activity.
Lead by Rayna Haldi.
4pm to 5pm
ENJOY:
Yoga, sound healing
relaxation & meditation with Carolyn Boline
5:30pm to 6:30pm
Alfresco Supper
By chef April Caulk
Sunset Desert and intention release
by the Bonfire🔥
April 27
Morning Meditation
Breakfast by April Caulk
Optional Orchard hike
Pool and play time before you depart
Rayna Haldi is an incredible addition to the Vous Wellness team! She is a creative who specializes in teaching crafting workshops, and cooking delicious meals. When she isn’t at a retreat she spends her free time training for her marathon this summer.
Join Carolyn Boline for an inspiring journey toward quality longevity.
Recognized as a Successful Ager in 2015 by the UCSD Stein Institute for Research on Aging, Carolyn brings decades of wisdom and experience, continually evolving her lifelong wellness practices to meet the needs of today’s world.
Through the healing power of movement and yoga, sound healing, relaxation, and meditation, Carolyn offers gentle yet powerful guidance to support your vitality, inner peace, and well-being at every age.
Thank You
La Jolla’s National Cheers Foundation puts ‘Spotlight’ on Women’s Health at Gala
The gala helps the foundation raise funds to support medical research and health institutions, health advocacy groups, and outreach, resource and educational programs that benefit women.
The event included a reception, an auction, dinner and live entertainment.
For photos of the event, click here
To view and listen to the audio version please click on Spotlight’ on women’s health at gala
2023 - CHEERS 70's CHARITY VENUE
CHEERS TO YOUR HEALTH …
First, and congratulations to the President of NCF, Anseth Richards, who USA Today, published a article about her as being one of the Top Entrepreneurs You Need to Know in 2025.
OUR GOAL
Education is a vital component of the National Cheers Foundation mission. Our goal is to empower women through knowledge and create health awareness by promoting educational forums, lectures, luncheons and retreats.
Our Health and Wellness Retreats are created with the intention of expanding our Health and Education Mission. The retreats have been designed to empower everyone to live life in optimum health with glowing vibrancy!
We look forward to you joining us:
…
KEEP ON TOP OF OUR NEWS AND EVENTS
What We Believe
We at the National Cheers Foundation believe in “Celebrating Life through Life’s Celebrations.” It is our mission to empower women to live life with vitality, free from the five primary health threats, which are heart disease, mental illness, cancer, osteoporosis and autoimmune diseases. We intend to raise funds in support of organizations that endeavor to help women improve their lives through care, health, education, empowerment, research and support.
What We Do
The National Cheers Foundation was established in the summer of 2012 by a group of caring professionals and community leaders in La Jolla, California. Facilitated by our annual gala and “joie de vivre” grant program, the foundation raises funds to support medical research and health institutions, health advocacy groups and outreach programs, and has developed a resource and educational program that offers to women the ability to empower themselves.
We Give Thanks
We are currently interviewing applications for our annual round of funding. Non-profits throughout San Diego County are invited to apply for our annual grants through January 31st, please visit our Grant Page for details. Please be assured that these submissions are thoroughly vetted and members of our grants team personally do onsite visits for each applicant that meets our Women’s Health criteria. We give thanks to our sponsors who generously support our gala. This allows us to maximize our contributions to all our beneficiaries.
