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CHEERS TO YOUR HEALTH …
Education is a vital component of the National Cheers Foundation mission. Our goal is to empower women through knowledge and create health awareness by promoting educational forums, lectures, luncheons and retreats.
PLEASE sign up to receive information on our upcoming retreats and events:
Our Health and Wellness Retreats are created with the intention of expanding our Health and Education Mission. The retreats have been designed to empower everyone to live life in optimum health with glowing vibrancy!
We look forward to you joining us:
RETREAT OVERVIEW & SCHEDULE OF EVENTS:
SATURDAY
10:00am to 11:30am ARRIVAL & HARVEST BRUNCH
11:30am – 4:00pm ACTIVITIES
11:30pm – 1:00pm
Orchard Hike
1:00pm – 2:00pm
Water Aerobics
2:00pm -3:00om
Yoga and meditation:
Enjoy meditation, relaxation and breathing practices to promote vitality and wellness.
3:00pm – 4:00pm Casita check in
5:00pm – CREATING & MANIFESTING COCKTAIL PARTY
Ikigai
Finding Purpose and Happiness in Life:
Identifying and inscribing your intentions
6:30pm – ALFRESCO DINNER:
Eating Healthily:
Feed you body with Live, local and sustainably sourced foods for optimum vitality!
7:00pm DINNER SPEAKER
8:30pm – ACTIVITY & DESSERT BY THE BON FIRE
Release intentions up to the stars…
10pm – Return to casitas
SUNDAY
8:00am
Morning meditation
9:00am to 10am
NATURE’S BOUNTY BREAKFAST BUFFET
10:00am
Yoga/Tai chi
11 AM CHECK OUT
NOON – 3:00pm
Art Therapy & relaxing pool time available throughout day.
OUR RETREATS OFFER A FULL WEEKEND OF VARIOUS ACTIVITIES:
WATER AEROBICS
ART THERAPY
YOGA
MINDFULNESS & MEDITATION
NATURE HIKES
FARM VISIT & ORGANIZATION C FARMING TECHNIQUES
FARM ANIMAL VISITS
SOUND-BATH POOL FLOAT RELAXATION
MANIFESTATION RELEASE
BON FIRE & STARGAZING
TENNIS & PICKLEBALL
Let the peace and tranquility of the sacred valley with time spent in nature restore your soul and revive all your senses…
We hope you will join us,
Cheers to your Health!
Questions?
Call Anseth anytime … 858-261-2551. . .
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What We Believe
We at the National Cheers Foundation believe in “Celebrating Life through Life’s Celebrations.” It is our mission to empower women to live life with vitality, free from the five primary health threats, which are heart disease, mental illness, cancer, osteoporosis and autoimmune diseases. We intend to raise funds in support of organizations that endeavor to help women improve their lives through care, health, education, empowerment, research and support.
What We Do
The National Cheers Foundation was established in the summer of 2012 by a group of caring professionals and community leaders in La Jolla, California. Facilitated by our annual gala and “joie de vivre” grant program, the foundation raises funds to support medical research and health institutions, health advocacy groups and outreach programs, and has developed a resource and educational program that offers to women the ability to empower themselves.
We Give Thanks
We are currently interviewing applications for our annual round of funding. Non-profits throughout San Diego County are invited to apply for our annual grants through January 31st, please visit our Grant Page for details. Please be assured that these submissions are thoroughly vetted and members of our grants team personally do onsite visits for each applicant that meets our Women’s Health criteria. We give thanks to our sponsors who generously support our gala. This allows us to maximize our contributions to all our beneficiaries.