CHEERS TO YOUR HEALTH ...
Education is a vital component of the National Cheers Foundation mission. Our goal is to empower women through knowledge and create health awareness by promoting educational forums, lectures, luncheons and retreats.
We are thrilled to be entering our 12th year and extremely proud of the strides we have made. Over the years we have successfully initiated educational opportunities through the Girl Scouts of America, Salk Institute, Scripps Research Institute, the Doris Howell Foundation and last year’s first CHEERS TO HEALTH retreat. Looking forward to our next retreat.
PLEASE JOIN US Saturday, January 6 to Sunday, January 7, 2024
A Health and Wellness Retreat created with the intention of expanding our Health and Education Mission, has been designed to empower everyone to live life in optimum health with glowing vibrancy!
We look forward to you joining us:
January 6, 2024 Overview & Schedule of Events: 11:30am to 1pm – HARVEST BRUNCH: Building your own wraps with optimum health, vibrant and peace of mind: Local farm eggs with local and just picked veggies, granola & local berries, fresh squeezed juices. Water Aerobics Activity Available. Choice of: Orchard walk or painting in Nature 3:00pm – Casita check in 4:30pm – ACTIVITY: 6:30pm – ALFRESCO DINNER: 7:00pm DINNER SPEAKER 8:00pm – ACTIVITY: 8:30pm – DESSERT BY THE BON FIRE: 9:30pm – Return to casitas 01/07/24
CHEERS DAY OF PEACE… A New Year and a New You!
1pm – 3pm ACTIVITY:
Yoga and meditation
Cleansing Alkaline Cucumber waters and local wines paired with dinner> Trio of local harvest soup, harvest bounty salad, locally farmed chicken grilled with veggies (Vegan option available).
Cooking in color: Eating the full spectrum Healthily, locally and sustainably
CREATING A GARDEN SEED LIBRARY
& ASSEMBLING PEACE & CALM SACHETS THAT ARE MADE AS AN ACTIVITY TO PROMOTE SLEEP!
Organic Berry Cobblers
9:00am Morning meditation and or morning orchard hike
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PAST EVENTS
click on photo to see a galley of the event
Cheers Gala 2016
Done for The National Cheers Foundation, Non-Profit for Woman’s Health.